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HOW-TO · SHELF II

Touching Him

  • Experiential
  • Research

Men's pleasure is often assumed to be about hard and fast. What actually works best is variety, a little unpredictability, and not hurrying. This manual covers touch with the hands and with the mouth, how to make it last, and how to grow the chemistry between you, in specific terms.

In brief

  • The most sensitive places are the frenulum, the rim and the perineum; start with the map.
  • With hands and mouth, rhythm and variety matter more than speed; waves make it last.
  • Prostate touch needs agreement, preparation and hygiene.

This manual is general information based on published research and the sources available to us. It is not medical advice and has not yet been reviewed by a clinician. For questions about your own body, health, medicines, pregnancy or contraception, talk to a doctor or pharmacist.

The map

The most sensitive spots are usually the frenulum, the small fold on the underside just below the head, and the ridge around the rim of the head. The shaft generally likes firmer pressure. The scrotum wants a very gentle touch, and the perineum, between the scrotum and the anus, is where the prostate can be felt from outside. Preferences vary widely; the map only tells you where to begin.

亀頭 · glans 冠状溝 · the rim 小帯(裏筋) · frenulum 陰茎体 · shaft 陰嚢 · scrotum 会陰 · perineum 前立腺(内側)prostate, inside
A side-view map. The frenulum and the rim, marked, are the most sensitive.

Before you begin

  1. Use lubricant: the friction of a dry hand is stronger than you think. Water-based is easy to handle; silicone lasts longer. Avoid oil-based lubricants with condoms.
  2. Short nails, warm hands.
  3. Start slowly and ask, "Like this?" His breathing, his hips, his voice: his responses are the most accurate answer.

With your hands

  1. The basic grip: make a ring with thumb and forefinger and wrap it around the shaft. Start a little firmer than a handshake.
  2. The stroke: base to tip. At the top, let the ring slide over the rim of the head; that moment is the peak of every stroke.
  3. The twist: as you move up, turn your wrist slightly, like turning a doorknob.
  4. Hand over hand: as one hand reaches the top, the other begins at the base, so the stroke never seems to end.
  5. The palm: with plenty of lubricant, cup the head in your palm and circle. It is intense, so keep it brief.
  6. The thumb: keep your grip and press the pad of your thumb on the frenulum, drawing slow small circles.
根元から先へ · base to tip 軽くひねる · a slight twist ふちを越える瞬間が山場the peak: sliding over the rim
One stroke: upward with a slight twist, over the rim.

With your mouth

  1. Don't hurry: before taking him in your mouth, kiss and breathe along the inner thighs, the lower belly, the shaft. Anticipation magnifies pleasure.
  2. Tongue: the flat of the tongue up the frenulum from below; the tip tracing the rim.
  3. Lips: cover your teeth with your lips so they never catch.
  4. Combine with your hand: your mouth on the head and upper shaft, your hand at the base. You don't need to take all of him, and you don't need to go deep.
  5. Suction: gentle suction adds a deeper layer; set the strength by his response.
  6. Change the rhythm: slow and deep, then quick and shallow, then stop. Monotony is the enemy.

Double pleasure: the prostate and the mouth

The prostate is a walnut-sized swelling on the front wall of the rectum, about a finger's length (roughly 5 cm) inside, towards the belly (see the map above). It can be reached indirectly from outside, by pressing the perineum, or directly with a finger. Combined with your mouth, many men feel a deep, doubled pleasure.

  1. Agreement first: ask beforehand, not in the moment, whether he is interested in prostate touch.
  2. Preparation: short nails, gloves if you like, plenty of silicone lubricant.
  3. From outside: while using your mouth, press slowly into the perineum with the pad of a finger. For many men this alone is enough.
  4. Inside: pause at the entrance and wait for it to relax, then slide one finger in slowly. Curl it towards the belly in a "come here" motion and you will find a slightly firmer swelling.
  5. The movement: press and release, or slow circles, rather than rubbing. Match the rhythm of your mouth or deliberately offset it, guided by his response.
  6. What he may feel: something like the urge to pee, or a fullness rising from deep inside. Both are normal.
  7. The rules: stop if there is pain or discomfort. Avoid it with haemorrhoids, prostate inflammation or after surgery. Always wash or change gloves before a finger moves from the anus to a mouth or vagina.

Making it last

When you see the signs he is close (faster breathing, the scrotum drawing up, the shaft hardening further), lighten the touch or move elsewhere: the inner thighs, the perineum, a kiss. Wait twenty or thirty seconds, then return. A few rounds of this make the final peak deeper and longer.

The squeeze: when he is about to come, pressing firmly just below the head with thumb and forefinger for a few seconds can make the wave recede. Agree on a signal from him.

Safely

Oral sex can pass on sexually transmitted infections, including chlamydia, gonorrhoea, syphilis and herpes. Get tested together with a new partner, and use a condom when unsure. Reported syphilis cases in Japan have risen sharply in recent years.

Growing the chemistry

Chemistry is not fixed at birth; it can be grown. Research points to a few things.

  1. Couples who talk are more satisfied: those who can say what they like and what they want are happier with their sex life and their relationship.
  2. Wanting to meet a partner's sexual needs helps sustain desire in long relationships.
  3. More is not always better: in large surveys, sex up to about once a week is linked with greater well-being, but more than that is not linked with more.
  4. Novelty: couples who do new things together tend to feel more satisfied with the relationship, outside the bedroom as well.
  5. Desire can come second: wanting that was not there when you began, and arrives once you are touching, is common and normal.

Good chemistry softens the friction of daily life and makes patience last longer. It supports the rest of a relationship rather than replacing it.

Sources, and what kind of guide this is

  • Experiential Works for some people and not others; offered to try, never as a promise.
  • Research Backed by clinical or laboratory studies, cited at the end.
  1. Masters, W. H. & Johnson, V. E. (1970). Human Sexual Inadequacy. Little, Brown.
  2. Mallory, A. B., Stanton, A. M. & Handy, A. B. (2019). Couples' sexual communication and dimensions of sexual function: a meta-analysis. Journal of Sex Research, 56(7), 882–898.
  3. Muise, A., Impett, E. A., Kogan, A. & Desmarais, S. (2013). Keeping the spark alive: being motivated to meet a partner's sexual needs sustains sexual desire in long-term romantic relationships. Social Psychological and Personality Science, 4(3), 267–273.
  4. Muise, A., Schimmack, U. & Impett, E. A. (2016). Sexual frequency predicts greater well-being, but more is not always better. Social Psychological and Personality Science, 7(4), 295–302.
  5. Aron, A., Norman, C. C., Aron, E. N., McKenna, C. & Heyman, R. E. (2000). Couples' shared participation in novel and arousing activities and experienced relationship quality. Journal of Personality and Social Psychology, 78(2), 273–284.
  6. Basson, R. (2000). The female sexual response: a different model. Journal of Sex & Marital Therapy, 26(1), 51–65.

This manual is general information based on the sources available to us. It is not medical advice and has not been reviewed by a clinician. For your own body, health or medicines, talk to a doctor.

How these guides are madeGlossary of concepts

Read on

Sensual Touch, and the Architecture Around ItWhat the term actually names, how it differs from clinical massage and from sexual service, and why the consent structure around it — scope agreed in advance, the asymmetry of the room, who can end it — is the whole of the subject rather than a preamble to it.No Symptoms Is a Fact About the OrganismAlmost every woman who has decided she does not need a test decided it on the same evidence: she feels fine. Genital chlamydia is substantially silent in women, so feeling fine is compatible with both states and distinguishes neither — it is not weak evidence, it is not evidence. Meanwhile syphilis notifications went from around a thousand a year in the early 2010s to roughly fifteen thousand, and the rise among women is concentrated in the teens and twenties.Responsive Desire, and the Diagram That Made You Feel BrokenThe model everyone was taught puts wanting first, so a person who never feels it arrive on its own concludes the whole process is closed to her. There is a second order, at least as common, in which desire shows up after arousal rather than before it — and under that account she is ordinary, with a scheduling problem rather than a defect.The Pelvic Floor ManualAt the base of the pelvis sits a layer of muscle slung like a hammock. It holds your organs up, controls the bladder and bowel, and during orgasm it contracts in waves: these are, quite literally, the muscles of pleasure. This manual shows you how to find them, strengthen them, release them and use them during sex, without euphemism.MANUALKnowing Your Own PleasureYour own pleasure is not something anyone can teach you; it is something you find. This manual covers how to draw your body's map, how to explore the G-spot and anal pleasure, how to live well with fantasy and desire, and what tends to change from your twenties to your fifties, step by step and in specific terms. There is no hurry. This is not an exam; it is a long journey.MANUALYoni Massage, Toys and Stronger OrgasmsYoni is a Sanskrit word for the vulva, and yoni massage is a slow, destination-free caress that spread through modern neo-tantra. You can do it for yourself or with a partner. The second half explains how to use a dildo or other toys to build your capacity to stay with rising arousal, and to come closer to deeper orgasms.MANUAL

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